Healing Starts Here

Psychotherapist & soul Coach

Hear me when I say this: there is nothing wrong with you. 

My greatest passion is seeing you transform. I guide you to take the reins of your life, to finally believe in yourself and make healthy lasting choices. Through this work, you will realize your goals and dreams and stop letting life’s circumstances or past traumas hold you back.

it’s time to set the record straight. You are enough.

And you deserve to find the peace and joy that comes from loving and trusting yourself.

- Cate

“Before I met Natalie I equated my inherent worth with what others said. Working with Natalie has been life changing! Not only in helping me heal my relationship with others but introducing me to myself. For that I’m forever grateful!”the difference.”

About Natalie Shay

I am a Psychotherapist & Soul coach who is gifted at helping others heal their relationship with themselves. Using a blend of spirituality , somatic therapy, inner child healing and mindfulness we can create a place where you heal your body mind and soul and go deeper.

Learn To Love Yourself

Whether you struggle with poor body image, , low self-esteem, or all three, freedom from these feelings starts within. Through one-on-one coaching that uses a psychotherapeutic approach, I’ll create a safe space for us to honor your story. We’ll discover the root of your struggles, tap into your body’s inherent knowledge, and begin healing your relationship with food, your body, and your self worth.